Use this sound bowl daily before starting meditation or a yoga session to tune and train your brain, body, and mind. The frequencies created by this singing bowl set help you enter alpha brainwaves, which open you to a state of peacefulness and prepare you for long and deep meditation or yoga. This Tibetan bowl set heals you from stress disorders, pain, depression, and many other diseases.
 
Dimensions: 9 x 9 x 5 in.
Made in Nepal